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- Speaking to RAF about a kettlebell course. Hard to resist temptation to have Top Gun theme blaring out in the background. — 12 weeks 6 days ago
- @Wossy After the "E" - A Level English comes in useful for something at last — 12 weeks 6 days ago
- New post: Chocolate Milk - an excellent post workout drink! http://klfit.co.uk/node/133 — 13 weeks 17 hours ago
- @DerrenBrown blimey. Looks like you're getting a role in Family Guy! #fatbooth — 13 weeks 2 days ago
- Kung Fu Bear! http://www.youtube.com/watch?v=-ptYTGTNiyQ — 14 weeks 4 days ago
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